Medium

Baked Falafel

Name: Baked Falafel
Prep time: 23 min
Cook time: 49 min
Total time: 72 min
Yield: 4 servings
Ingredients: 0.25 cups chopped onion; 1 , 15 ounce; 0.25 cups chopped fresh parsley; 3 cloves garlic , minced; 1 teaspoon ground cumin; 0.25 teaspoons ground coriander; 0.25 teaspoons salt; 0.25 teaspoons baking soda; 1 tablespoon all-purpose flour; 1 egg , beaten; 2 teaspoons olive oil

Total Time

1h 12m

23m prep · 49m cook

Servings

4 people

Rating

—

Difficulty

Medium

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🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

An easy, yummy way to make falafel. Serve with pita bread and your favorite tzatziki.

Nut-Free Fried asian korean savory umami european greek mediterranean middle eastern region halal kosher healthy_fats side plant_based main middle eastern

Ingredients

0.25 cups chopped onion
1 , 15 ounce
0.25 cups chopped fresh parsley
3 cloves garlic , minced
1 teaspoon ground cumin
0.25 teaspoons ground coriander
0.25 teaspoons salt
0.25 teaspoons baking soda
1 tablespoon all-purpose flour
1 egg , beaten
2 teaspoons olive oil

Instructions

1

Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.
2

Preheat an oven to 400 degrees F (200 degrees C).
3

Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown, about 3 minutes on each side.
4

Transfer skillet to the preheated oven and bake until heated through, about 10 minutes.