Medium

Baked Yam Fries with Dip

Total Time
1h
14m prep · 46m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This is my answer to the oh-so-yummy but very fattening deep-fried yam fries.

Ingredients

  • 1 teaspoon olive oil
  • 2 yams , peeled and cut into wedges
  • 0.5 teaspoons seasoned salt
  • 5 tablespoons fat-free sour cream
  • 1 teaspoon mayonnaise
  • 0.5 teaspoons taco seasoning
  • 0.13 teaspoons paprika

Instructions

  1. 1

    Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.

  2. 2

    Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.

  3. 3

    Bake the yams in the preheated oven until soft, about 25 minutes.

  4. 4

    While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.

Nutrition Facts

Per serving

🍳

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