This quick and easy banana blueberry muffin recipe uses almond meal (or almond flour). The muffins are delicious, healthy, and gluten free! You can substitute any combination of fruits, veggies, nuts, or seeds in this recipe or replace bananas and blueberries with whatever fruit you want. Enjoy!
Ingredients
- 1 cup almond meal , or almond flour
- 0.5 teaspoons ground flax seed , Optional
- 0.5 teaspoons chia seeds , Optional
- 0.25 teaspoons baking soda
- 2 large eggs
- 1 tablespoon honey
- 0.5 teaspoons apple cider vinegar
- 0.5 ripes banana
- 0.75 cups fresh blueberries
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
-
2
Combine almond meal, flax seed, chia seeds, and baking soda in a medium bowl. Whisk eggs, honey, and vinegar together in a separate bowl; stir in almond meal mixture until batter is just combined. Mash banana into batter; fold in blueberries. Scoop batter into the prepared muffin cups.
-
3
Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in the tin for 30 minutes.
Nutrition Facts
Per serving
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