This banana caramel kefir smoothie is made with nutrient rich, high protein, low-fat kefir, similar to a thin yogurt. It brings tanginess, and the sweet caramel syrup contrasts nicely in this banana smoothie. If you like your smoothies thicker, just add a little crushed ice.
Ingredients
- 2 bananas
- 2 cups kefir
- 3 tablespoons caramel syrup
- 1 teaspoon vanilla extract
Instructions
-
1
Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth. Pour into glasses and serve immediately.
Nutrition Facts
Per serving
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