This lentil soup with beef is full of protein and great for lunch. I make a batch of this to reheat all week.
Ingredients
- 2 tablespoons olive oil
- 1 pound beef chuck , cut into 1-inch cubes
- salt and pepper to taste
- 1 large onion , chopped
- 2 large carrots , chopped
- 2 large stalks celery , chopped
- 6 cloves garlic , chopped
- 1.5 teaspoons dried cilantro
- 1 teaspoon dried oregano
- 2 cartonss chicken broth , 32 ounce
- 1 can diced tomatoes , 28 ounce
- 2 cups dry lentils
- 0.25 cups chopped fresh parsley
- 0.5 cups grated Parmesan cheese , or to taste
Instructions
-
1
Heat olive oil in a large pot over medium-high heat until it begins to smoke. Season beef with salt and pepper, then gently add to the pot until browned on all sides, about 8 minutes. Transfer beef to a plate and reserve remaining oil in the pot.
-
2
Add onion, carrots, celery, garlic, cilantro, and oregano to the pot; cook and stir until onion has softened and turned translucent, about 8 minutes.
-
3
Pour in chicken broth and tomatoes, then return beef to the pot and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until beef is beginning to turn tender, about 1 hour.
-
4
Add lentils, then cover and simmer until lentils are tender, about 40 minutes. Season again with salt and pepper, then stir in parsley. Sprinkle with Parmesan cheese to serve.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Green Chicken Salad
Pan-fried chicken breasts are tossed with arugula, farro, apple, and avocado in this satisfying salad featuring Marie's® Creamy Avocado Poblano dressing.
Chef John's White Gazpacho
A light and elegant creamy chilled soup, perfect for warm days, Chef John's white gazpacho recipe is made with blanched almonds and bread cubes. It also includes cucumber and grapes for a cool, sweet contrast.
Seafood Linguine
Quick and easy pasta meal with a seafood sauce. Add a salad and bread and you have a hearty, healthy meal.