Beef and Lentil Soup
Hard Greek Lunch Soup

Beef and Lentil Soup

Total Time
1h 54m
29m prep · 85m cook
Servings
4 people
Rating
Difficulty
Hard
31 views

This lentil soup with beef is full of protein and great for lunch. I make a batch of this to reheat all week.

Ingredients

  • 2 tablespoons olive oil
  • 1 pound beef chuck , cut into 1-inch cubes
  • salt and pepper to taste
  • 1 large onion , chopped
  • 2 large carrots , chopped
  • 2 large stalks celery , chopped
  • 6 cloves garlic , chopped
  • 1.5 teaspoons dried cilantro
  • 1 teaspoon dried oregano
  • 2 cartonss chicken broth , 32 ounce
  • 1 can diced tomatoes , 28 ounce
  • 2 cups dry lentils
  • 0.25 cups chopped fresh parsley
  • 0.5 cups grated Parmesan cheese , or to taste

Instructions

  1. 1

    Heat olive oil in a large pot over medium-high heat until it begins to smoke. Season beef with salt and pepper, then gently add to the pot until browned on all sides, about 8 minutes. Transfer beef to a plate and reserve remaining oil in the pot.

  2. 2

    Add onion, carrots, celery, garlic, cilantro, and oregano to the pot; cook and stir until onion has softened and turned translucent, about 8 minutes.

  3. 3

    Pour in chicken broth and tomatoes, then return beef to the pot and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until beef is beginning to turn tender, about 1 hour.

  4. 4

    Add lentils, then cover and simmer until lentils are tender, about 40 minutes. Season again with salt and pepper, then stir in parsley. Sprinkle with Parmesan cheese to serve.

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Nutrition Facts

Per serving

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