Hard

Black Bean and Quinoa Enchilada Bake

Total Time
1h 41m
30m prep · 71m cook
Servings
4 people
Rating
Difficulty
Hard
3 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This flavorful Mexican-style black bean and quinoa enchilada bake recipe is perfect for Mexican night. It's a versatile dish that can be served as a main dish, with tortilla chips, as a dip, or even rolled into tacos, burritos, or enchiladas. Garnish with green onions, avocado, tomatoes, and (or) sour cream. Enjoy and learn the many possibilities of oh-so-healthy quinoa.

Ingredients

  • 2 cups water
  • 1 cup quinoa
  • 1 tablespoon olive oil
  • 1 small onion , diced
  • 1 yellow bell pepper , diced
  • 1 orange bell pepper , diced
  • 1 jalapeño pepper , minced
  • 2 cloves garlic , minced
  • 1 , 15 ounce
  • 0.33 cups chopped fresh cilantro
  • 1 tablespoon chili powder
  • 1 teaspoon lime juice
  • 1 teaspoon ground cumin
  • salt and ground black pepper to taste
  • 1 , 10 ounce
  • 2 cups shredded Cheddar cheese

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C).

  2. 2

    Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.

  3. 3

    Heat olive oil in a skillet over medium heat. Add onion, bell peppers, jalapeño pepper, and garlic; cook and stir until softened, about 10 minutes.

  4. 4

    Combine black beans, pepper mixture, quinoa, cilantro, chili powder, lime juice, cumin, salt, and black pepper in a bowl; transfer to a casserole dish. Pour enchilada sauce over black bean mixture; spread sauce evenly over top. Sprinkle Cheddar cheese over sauce. Cover the dish with aluminum foil.

  5. 5

    Bake in the preheated oven for 20 minutes. Remove foil; continue baking until cheese is bubbling, 10 to 15 minutes more.

Nutrition Facts

Per serving

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