This flavorful Mexican-style black bean and quinoa enchilada bake recipe is perfect for Mexican night. It's a versatile dish that can be served as a main dish, with tortilla chips, as a dip, or even rolled into tacos, burritos, or enchiladas. Garnish with green onions, avocado, tomatoes, and (or) sour cream. Enjoy and learn the many possibilities of oh-so-healthy quinoa.
Ingredients
- 2 cups water
- 1 cup quinoa
- 1 tablespoon olive oil
- 1 small onion , diced
- 1 yellow bell pepper , diced
- 1 orange bell pepper , diced
- 1 jalapeño pepper , minced
- 2 cloves garlic , minced
- 1 can black beans , 15 ounce
- 0.33 cups chopped fresh cilantro
- 1 tablespoon chili powder
- 1 teaspoon lime juice
- 1 teaspoon ground cumin
- salt and ground black pepper to taste
- 1 can enchilada sauce , 10 ounce
- 2 cups shredded Cheddar cheese
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C).
-
2
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
-
3
Heat olive oil in a skillet over medium heat. Add onion, bell peppers, jalapeño pepper, and garlic; cook and stir until softened, about 10 minutes.
-
4
Combine black beans, pepper mixture, quinoa, cilantro, chili powder, lime juice, cumin, salt, and black pepper in a bowl; transfer to a casserole dish. Pour enchilada sauce over black bean mixture; spread sauce evenly over top. Sprinkle Cheddar cheese over sauce. Cover the dish with aluminum foil.
-
5
Bake in the preheated oven for 20 minutes. Remove foil; continue baking until cheese is bubbling, 10 to 15 minutes more.
Nutrition Facts
Per serving
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