This flavorful Mexican-style black bean and quinoa enchilada bake recipe is perfect for Mexican night. It's a versatile dish that can be served as a main dish, with tortilla chips, as a dip, or even rolled into tacos, burritos, or enchiladas. Garnish with green onions, avocado, tomatoes, and (or) sour cream. Enjoy and learn the many possibilities of oh-so-healthy quinoa.
Ingredients
- 2 cups water
- 1 cup quinoa
- 1 tablespoon olive oil
- 1 small onion , diced
- 1 yellow bell pepper , diced
- 1 orange bell pepper , diced
- 1 jalapeño pepper , minced
- 2 cloves garlic , minced
- 1 can black beans , 15 ounce
- 0.33 cups chopped fresh cilantro
- 1 tablespoon chili powder
- 1 teaspoon lime juice
- 1 teaspoon ground cumin
- salt and ground black pepper to taste
- 1 can enchilada sauce , 10 ounce
- 2 cups shredded Cheddar cheese
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C).
-
2
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
-
3
Heat olive oil in a skillet over medium heat. Add onion, bell peppers, jalapeño pepper, and garlic; cook and stir until softened, about 10 minutes.
-
4
Combine black beans, pepper mixture, quinoa, cilantro, chili powder, lime juice, cumin, salt, and black pepper in a bowl; transfer to a casserole dish. Pour enchilada sauce over black bean mixture; spread sauce evenly over top. Sprinkle Cheddar cheese over sauce. Cover the dish with aluminum foil.
-
5
Bake in the preheated oven for 20 minutes. Remove foil; continue baking until cheese is bubbling, 10 to 15 minutes more.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Barbequed Pineapple
Barbecued, marinated pineapple! Serve in a bowl or a banana boat with pineapple on either side, a scoop of ice cream or two on top, and drizzled with the remaining marinade glaze.
Lamb Feta Peppers
Since I am Greek, I have learned many good Greek recipes over the years! This is one of my favorites. It's a savory combination of lamb, rice and feta cheese stuffed into sweet green bell peppers and smothered with tomato sauce.
Easy Taco Soup
This taco soup recipe is a quick and easy alternative to Taco Tuesdays. Serve this dish with desired toppings such as shredded cheese, sour cream, lime wedges, and Fritos corn chips. It is a great soup for a last-minute potluck invite.