Medium

Carrot Cake No-Bake Energy Bars

Total Time
49 min
20m prep · 29m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🌾 Gluten-Free ☪️ Halal ✡️ Kosher

Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or raisins if desired.

Ingredients

  • 1 cup whole raw almonds
  • 10 pitteds and chopped Medjool dates
  • 0.75 cups shredded carrots
  • 0.5 cups unsweetened shredded coconut
  • 0.25 cups dried pineapple pieces
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • 0.5 teaspoons coconut extract
  • 0.5 teaspoons almond extract
  • 0.5 teaspoons pumpkin pie spice
  • 0.25 teaspoons ground cinnamon

Instructions

  1. 1

    Line a 9-inch square dish with parchment paper.

  2. 2

    Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.

  3. 3

    Transfer dough to the prepared dish and press it down and smooth it out evenly.

  4. 4

    Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.

Nutrition Facts

Per serving

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