Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.
Ingredients
- 3 tablespoons olive oil
- 1 pound skinless , boneless chicken breast halves - cut into 1 inch pieces
- 1 tablespoon chopped onion
- 2 cloves garlic , chopped
- 2 cans diced tomatoes , 14.5 ounce
- 2 cups fresh broccoli florets
- salt and pepper to taste
- 1 pinch dried oregano
- 18 ounces dry penne pasta
- 0.25 cups fresh basil leaves , cut into thin strips
- 2 tablespoons grated Parmesan cheese
Instructions
-
1
In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
-
2
Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
-
3
Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
-
4
Add basil and toss well; top with Parmesan cheese. Serve.
Nutrition Facts
Per serving
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