Medium

Cottage Cheese Tomato Soup

Total Time
52 min
20m prep · 32m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This cottage cheese tomato soup is creamy and with a high-protein twist—cottage cheese, bone broth, and nutritional yeast add flavor and nutrients to classic tomato soup

Ingredients

  • 2 Romas tomatoes
  • 1 shallot
  • 4 cloves garlic
  • 2 teaspoons olive oil
  • salt to taste
  • 0.5 cups cottage cheese
  • 8.25 fluid ounces bone broth
  • 2 tablespoons tomato paste
  • 1 tablespoon nutritional yeast
  • 0.5 teaspoons Italian seasoning

Instructions

  1. 1

    Preheat the oven to 425 degrees F (220 degrees C). Place tomatoes, shallot, and garlic on a baking tray. Spritz with olive oil and sprinkle with salt.

  2. 2

    Roast in the preheated oven until soft, 20 to 30 minutes.

  3. 3

    Meanwhile add cottage cheese, bone broth, tomato paste, nutritional yeast, and Italian seasoning into the jar of a blender. Blend until smooth.

  4. 4

    Remove roasted tomatoes from oven and add to blender. To blend hot soup, cover blender with the lid, and hold lid down tightly with a kitchen towel; blend until smooth. Contents will be hot! Taste and add salt if needed.

  5. 5

    Pour soup into bowls; serve immediately.

Nutrition Facts

Per serving

🍳

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