Medium

Easy Buffalo Chicken Salad

Total Time
1h 18m
23m prep · 55m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This easy Buffalo chicken salad is next level - it's the Buffalo-flavored chicken that takes this basic salad up a notch. The chicken, moist and packed with flavor, combined with blue cheese crumbles and your favorite dressing will have you coming back for more.

Ingredients

  • 2 bonelesss chicken breasts
  • 2 tablespoons Cajun seasoning
  • 0.25 cups grapeseed oil
  • 0.33 cups ranch dressing
  • 0.33 cups hot sauce
  • 8 cups lettuce
  • 1 cup cherry tomatoes , halved
  • 1/2 cucumber , sliced
  • 0.5 cups shredded carrots
  • 0.5 cups blue cheese
  • salad dressing

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.

  2. 2

    Season chicken with 1 tablespoon Cajun seasoning. Heat oil in a cast iron skillet over medium-high heat. Add chicken to the hot oil, without crowding, and cook, turning once, until no longer pink at the center and juices run clear, about 6 minutes per side. An instant-read thermometer inserted near the center will read 165 degrees F (74 degrees C). Remove chicken from pan to a plate to cool, about 10 minutes.

  3. 3

    Stir ranch dressing, hot sauce, and remaining 1 tablespoon Cajun seasoning together in a large bowl.

  4. 4

    Cut chicken into bite-sized pieces; add to bowl with sauce mixture and toss well. Place chicken on the prepared baking sheet.

  5. 5

    Bake in the preheated oven until just beginning to get crisp, 5 to 10 minutes; remove to cool, about 10 minutes.

  6. 6

    Combine green leafy lettuce, tomatoes, cucumbers, and carrots in a salad bowl. Add Buffalo chicken and blue cheese crumbles. Serve with your favorite dressing.

Nutrition Facts

Per serving

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