This easy Buffalo chicken salad is next level - it's the Buffalo-flavored chicken that takes this basic salad up a notch. The chicken, moist and packed with flavor, combined with blue cheese crumbles and your favorite dressing will have you coming back for more.
Ingredients
- 2 bonelesss chicken breasts
- 2 tablespoons Cajun seasoning
- 0.25 cups grapeseed oil
- 0.33 cups ranch dressing
- 0.33 cups hot sauce
- 8 cups lettuce
- 1 cup cherry tomatoes , halved
- 1/2 cucumber , sliced
- 0.5 cups shredded carrots
- 0.5 cups blue cheese
- salad dressing
Instructions
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1
Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
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2
Season chicken with 1 tablespoon Cajun seasoning. Heat oil in a cast iron skillet over medium-high heat. Add chicken to the hot oil, without crowding, and cook, turning once, until no longer pink at the center and juices run clear, about 6 minutes per side. An instant-read thermometer inserted near the center will read 165 degrees F (74 degrees C). Remove chicken from pan to a plate to cool, about 10 minutes.
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3
Stir ranch dressing, hot sauce, and remaining 1 tablespoon Cajun seasoning together in a large bowl.
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4
Cut chicken into bite-sized pieces; add to bowl with sauce mixture and toss well. Place chicken on the prepared baking sheet.
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5
Bake in the preheated oven until just beginning to get crisp, 5 to 10 minutes; remove to cool, about 10 minutes.
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6
Combine green leafy lettuce, tomatoes, cucumbers, and carrots in a salad bowl. Add Buffalo chicken and blue cheese crumbles. Serve with your favorite dressing.
Nutrition Facts
Per serving
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