Easy Chickpea Soup
Hard Soup

Easy Chickpea Soup

Total Time
1h 31m
26m prep ยท 65m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
16 views

This hearty chickpea soup with chunks of sweet potato, tomatoes, veggies, and tender chickpeas is a comforting winter soup. Use vegetable broth to make it vegetarian.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 2 cups peeled and chopped sweet potatoes
  • 3 cups chicken or vegetable broth
  • 1 bay leaf
  • 1 teaspoon dried basil or to taste
  • 0.5 teaspoons dried thyme or to taste
  • 0.25 teaspoons paprika or to taste
  • 1 tomato , chopped
  • 1 package frozen mixed vegetables , 10 ounce
  • 1 can chickpeas , 15 ounce
  • salt to taste
  • ground black pepper to taste

Instructions

  1. 1

    Heat oil in a soup pot over medium heat. Add onion, garlic, and sweet potatoes; cook and stir until onion has softened, about 5 minutes.

  2. 2

    Stir in broth, bay leaf, basil, thyme, and paprika. Bring to a boil, then reduce heat to medium low. Cover and simmer until sweet potatoes are tender but not mushy, about 15 minutes.

  3. 3

    Stir in tomato, frozen vegetables, and chickpeas. Season with salt and pepper to taste. Simmer uncovered until beans and chickpeas are tender, about 10 minutes more. Serve hot.

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Nutrition Facts

Per serving

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