Medium

Easy Garlic Kale

Total Time
57 min
12m prep · 45m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

I love kale, but my husband hates it. Cooking it quickly with olive oil and minced garlic is the only way he'll eat it!

Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.

  3. 3

    Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.

  4. 4

    Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.

  5. 5

    Enjoy!

Nutrition Facts

Per serving

🍳

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