This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.
Ingredients
- 2 cups plain whole milk yogurt
- 1 cup milk
- 3 mangoess - peeled , seeded, and chopped
- 4 teaspoons white sugar , or to taste
- 0.13 teaspoons ground cardamom
Instructions
-
1
Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Cucumber-Basil Syrup
If your garden produces more cucumbers than you can eat, try this cucumber-basil syrup recipe. It's great with seltzer water, in a gin and tonic, or with vodka on ice.
Best No-Bean Chili
Perfect for people who love using their slow cookers. I've tried many chili recipes but this one is the best ever! You can substitute beans for the cornmeal, but I think it takes away from the taste and the smooth texture. I recommend opening a second bottle of porter beer and drink it while cooking this tasty dish! Yum!
Turkish Doner Kebab
This doner kebab is so tasty — I'm sure once you try it, you'll want to make it again and again! Serve with lightly toasted pita or flatbread, chili sauce, and a salad of shredded cabbage, carrot, onion, and sliced cucumber. It's easy to make in advance, slice and freeze for whenever you get that craving!