Medium

Fasoulia (Breakfast Kidney Bean Dish)

Total Time
1h 20m
22m prep · 58m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Fasoulia is a traditional breakfast served in many Arabic countries. It can also be eaten for lunch or dinner in case you don't have any meat on hand, as the beans are full of protein and fiber. Very delicious! Serve and eat the traditional way, by grabbing it with pita bread.

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion , chopped
  • 1 jalapeno pepper , finely chopped, or more to taste
  • 1 tomato , chopped
  • 2 teaspoons tomato paste
  • 2 , 15 ounce
  • 1.5 teaspoons ground cumin
  • 1.5 teaspoons curry powder
  • salt and black pepper to taste

Instructions

  1. 1

    Heat oil in a large skillet over medium heat; cook onion, stirring occasionally, until translucent, about 5 minutes.

  2. 2

    Stir in jalapeño pepper; cook and stir until softened, about 5 more minutes.

  3. 3

    Mix in tomato and tomato paste; stir well to combine. Pour in kidney beans with their liquid; stir in cumin and curry powder. Bring to a boil, reduce heat to medium-low, and simmer until beans are hot and sauce has thickened, about 15 minutes.

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View