With flat iron steak you have all the tenderness of filet, but you must provide the flavor with marinades or rubs.
Ingredients
- 4 flats iron steaks , 6 ounce
- 2 tablespoons olive oil
- 1 tablespoon ground black pepper
- 2 teaspoons kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon dark brown sugar
- 2 teaspoons fresh lime juice
Instructions
-
1
Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.
-
2
Preheat an outdoor grill for high heat and lightly oil grate.
-
3
Preheat oven to 400 degrees F (200 degrees C).
-
4
Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.
-
5
Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.
-
6
Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.
Nutrition Facts
Per serving
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