Garbanzo Stir-Fry
Medium Dinner

Garbanzo Stir-Fry

Total Time
53 min
22m prep · 31m cook
Servings
4 people
Rating
Difficulty
Medium
25 views

This garbanzo bean and veggie stir-fry is great because you can add as many or as few ingredients as you like.

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh basil
  • 1 clove garlic , crushed
  • ground black pepper to taste
  • 1 can garbanzo beans , 15 ounce
  • 1 large zucchini , halved and sliced
  • 0.5 cups sliced mushrooms
  • 1 tablespoon chopped fresh cilantro
  • 1 tomato , chopped

Instructions

  1. 1

    Heat oil in a large skillet over medium heat. Stir in oregano, basil, garlic, and pepper. Add the garbanzo beans and zucchini, stirring well to coat with oil and herbs. Cook, covered, for 10 minutes, stirring occasionally.

  2. 2

    Stir in mushrooms and cilantro, and cook until tender, stirring occasionally. Place the chopped tomato on top of the mixture. Cover, and let the tomatoes steam for a few minutes, but don't let them get mushy. Serve immediately.

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Nutrition Facts

Per serving

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