Medium

Ginger Carrot Soup by Jean Carper

Total Time
37 min
17m prep · 20m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Warm up a cool autumn day with a bowl of this fragrant soup.

Ingredients

  • 1 tablespoon olive oil
  • 2 large yellow onions , chopped
  • 1 pound carrots , cut in chunks
  • 2 cups low-fat chicken broth
  • 2 tablespoons crystallized ginger , minced
  • 1 teaspoon cinnamon
  • 1.5 cups orange juice
  • 0.5 cups fat-free half-and-half
  • Chives for garnish

Instructions

  1. 1

    In a large pot, saute onions in olive oil until soft. Add carrots, broth, ginger and cinnamon. Simmer until carrots are thoroughly cooked, 30-40 minutes. Transfer to a blender or food processor and process until smooth. Stir in juice and half-and-half. Serve warm or chilled, garnished with snippets of chives.

Nutrition Facts

Per serving

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