Grain Bowl with Blackened Shrimp, Avocado, and Black Beans
This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up. Either way, it's delish!
Ingredients
- 1.13 cups water
- 0.5 cups dirty rice mix , such as Zatarain's® Dirty Brown Rice
Instructions
-
1
Combine water and dirty rice mix in a saucepan and bring to a boil. Reduce heat to low and cover. Cook until water is absorbed, about 45 minutes. Remove from heat and let stand 5 minutes. Fluff rice with a fork and set aside until needed.
-
2
While rice is cooking, combine shrimp, chili powder, paprika, cumin, onion powder, salt, and black pepper in a bowl.
-
3
Heat oil in a medium cast iron skillet over medium-high heat. Add shrimp and cook until no longer pink, about 2 minutes per side.
-
4
Mix corn, red bell pepper, cilantro, lime juice, and olive oil together in a bowl to make corn salad.
-
5
Combine avocado, cilantro, yogurt, garlic, olive oil, salt, and black pepper in a food processor. Pulse until dressing is smooth.
-
6
Assemble bowls by dividing cooked rice, cooked shrimp, corn salad, black beans, and sliced avocado evenly. Drizzle with dressing and garnish with lime wedges.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Strawberry-Sauced Crunchy Fruit Salad
This salad is beautiful, healthy, and delicious! The fruits can be chopped to use as a salad or sliced thinly and layered in a trifle bowl for a truly stunning presentation.
French Almond Rum Cake
This French almond rum cake takes inspiration from the classic Gâteau Nantais, and is one of the most elegant and delicious cakes you will ever eat. It's wonderfully moist, with a luscious lemon-almond-and-slight-hint-of-rum flavor that gets better and better the longer it sits--so if you can, make it a day in advance and give the flavors more time to meld together.
Sweet Carrot Salad
This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.