Like most people, my mornings are rushed. I love to make these on the weekend for a quick, protein-filled breakfast during the week. They reheat well and are good for 5 days in the fridge. The texture is light and airy.
Ingredients
- 6 jams jars
- 3 tablespoons coconut oil , or as needed
- 2 ounces black forest ham , diced
- 0.25 cups diced red bell pepper
- 6 large eggs
- 0.25 cups 10% cream
- 0.5 cups shredded medium Cheddar cheese
- 0.5 teaspoons salt
- 1 pinch freshly ground nutmeg
Instructions
-
1
Fill a stockpot with enough water to just cover the jars. Attach a sous vide immersion cooker to the side of the pot. Set temperature to 172 degrees F (77 degrees C).
-
2
Generously oil the inside of each jar with coconut oil. Add ham and red pepper to the bottom of the jars.
-
3
Whisk eggs and cream together in a bowl until well combined. Stir in Cheddar cheese, salt, and nutmeg. Divide egg mixture among the jars. Close jars with lids and metal bands; tighten using the tips of your fingers only. Do not over-tighten.
-
4
Immerse in the water bath and cook for 1 hour. Carefully remove the jars, using tongs, to a heat-resistant surface. Let rest 10 minutes before opening the jars.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Top Shelf Sparkling Margarita Jell-O
For grown-ups only. This recipe is my closest attempt at duplicating the awesome flavor of a cold margarita. It's sweet, tart, salty, and packs a punch. Garnish each serving with a lime wedge. You seriously only need one of these.
Banh-Mi Style Vietnamese Baguette
These are by far the best sandwiches to serve your guests and yourself! The ingredients are fresh, delicious, popular and fills your mouth with marinated joy. You can usually find the high-caloric sandwich (variety of meat on mayonnaise) in your local Vietnamese baguette shop but here is a hearty Vegetarian version (if you do not use fish sauce) using portabello mushrooms.
Raspberry Salsa
This raspberry salsa recipe is sweet, tart, and fresh, like a perfect summer day. Raspberries are blended with the vibrant flavors of jalapeño and cilantro to create a crowd-pleasing topper for pork and other savory foods.