Medium

Healthier Actually Delicious Turkey Burgers

Total Time
42 min
16m prep ยท 26m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
3 views
๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!

Ingredients

  • 3 pounds ground turkey
  • 1 cup grated zucchini
  • 0.25 cups seasoned bread crumbs
  • 0.25 cups finely diced onion
  • 2 eggs whites , lightly beaten
  • 0.25 cups chopped fresh parsley
  • 1 clove garlic , peeled and minced
  • 1 teaspoon salt
  • 0.25 teaspoons ground black pepper

Instructions

  1. 1

    Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.

  2. 2

    Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Per serving

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