Do you love sweet potato fries but not the calories? If so, opt for this healthy, easy recipe to satisfy your fry cravings! Serve with ketchup or balsamic vinegar.
Ingredients
- olive oil cooking spray , such as PAM®
- 1 small butternut squash - peeled , seeded, and cut into French fry-like strips
- 1 tablespoon dried parsley
- 1 teaspoon kosher salt
- ground black pepper to taste
Instructions
-
1
Preheat oven to 425 degrees F (220 degrees C). Prepare a baking sheet with cooking spray.
-
2
Spray squash pieces with cooking spray to coat; transfer to a bowl. Season squash with parsley, kosher salt, and black pepper; toss to coat and arrange onto prepared baking sheet.
-
3
Bake in preheated oven for 15 minutes, turn with spatula, and continue baking until soft in the center, about 15 minutes more.
Nutrition Facts
Per serving
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