Medium

Healthy Chicken Salad

Total Time
32 min
15m prep · 17m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This healthy chicken salad recipe is made with a mixture of Greek yogurt and cottage cheese instead of regular mayonnaise, resulting in a healthier version that's still creamy and delicious but higher in protein. Apples and dried cranberries add a sweet-tart flavor, while chopped pecans provide textural interest in every bite. Serve it on crackers, on a croissant, in a pita, or grab a fork and just dig in!

Ingredients

  • 1 , 6 ounce
  • 0.5 cups low-fat cottage cheese
  • 0.5 cups chopped celery
  • 0.5 cups diced apple
  • 0.25 cups sweetened dried cranberries , such as Craisins®
  • 2 tablespoons chopped onion
  • 2 tablespoons chopped pecans
  • 0.5 tablespoons Dijon mustard
  • 1.25 cups cubed , cooked chicken
  • salt and ground black pepper to taste

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

  3. 3

    Mix in chicken. Season with salt and pepper.

  4. 4

    Enjoy!

Nutrition Facts

Per serving

🍳

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