This hearty, delicious, slow-cooker beef stew is perfect for the rainy days of fall. Adding more vegetables and using reduced-sodium beef broth makes this recipe healthier for my family. Increasing the amount of garlic may also ward off colds!
Ingredients
- 2 pounds beef stew meat , cut into 1-inch cubes
- 0.25 cups all-purpose flour
- 0.5 teaspoons salt
- 0.5 teaspoons ground black pepper
- 12 ounces butternut squash , peeled and cut into small chunks
- 4 carrots , sliced
- 3 potatoes , diced
- 1.5 cups reduced-sodium beef broth
- 1 onion , chopped
- 1 stalk celery , chopped
- 4 cloves garlic , minced
- 1 bay leaf
- 1 teaspoon paprika
- 1 teaspoon Worcestershire sauce
- 0.5 heads escarole , washed and torn into bite-sized pieces
Instructions
-
1
Place beef in slow cooker. Combine flour, salt, and pepper in a small bowl, sprinkle over beef, and toss to coat. Add squash, carrots, potatoes, broth, onion, celery, garlic, bay leaf, paprika, and Worcestershire sauce.
-
2
Cover slow cooker. Cook on Low for 10 to 12 hours, or on High for 4 to 6 hours. Stir in escarole. Cover and cook until escarole is tender, 15 to 20 minutes more.
Nutrition Facts
Per serving
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