This creamy high protein broccoli Cheddar soup is packed full of veggies and gets its creaminess—and extra protein—from beans and cottage cheese. The soup is partially blended for a nice, thick base.
Ingredients
- 2 tablespoons butter
- 1 yellow onion
- 1 large carrot
- 1 stalk celery
- 2 cloves garlic
- 1 , 15.5 ounce
- 4 cups chicken broth
- 1.5 pounds broccol
- 1 teaspoon paprika
- 1 teaspoon salt or to taste
- 0.5 teaspoons ground black pepper
- 1 cup full-fat cottage cheese
- 1.5 cups shredded Cheddar cheese
Instructions
-
1
Melt butter in a large stockpot over medium heat. Add onion, carrot, and celery. Cook for 8 minutes. Add garlic and cook 2 minutes more. Add beans, broth, broccoli, paprika, salt, and pepper. Simmer for 10 minutes.
-
2
Turn heat off; ladle about 1 ½ cups of soup into a blender. Let cool for 10 minutes. This cooling step is important for blending cottage cheese.
-
3
Add cottage cheese to blender; blend until smooth. Return mixture to the stockpot; turn heat back on to low. Add Cheddar cheese and stir until melted and soup is thickened. Ladle into bowls and serve.
Nutrition Facts
Per serving
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