Medium

High Protein Egg Salad

Total Time
37 min
18m prep · 19m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

For this creamy high protein egg salad, the dressing is made from blended Greek yogurt, cottage cheese, and mayonnaise. It's great for increasing protein, without sacrificing flavor. Serve with crackers or as a sandwich spread.

Ingredients

  • 6 large eggs
  • 0.5 cups chopped celery
  • 1 tablespoon onion
  • 0.5 cups cottage cheese
  • 2 tablespoons plain Greek yogurt
  • 2 tablespoons mayonnaise
  • salt and freshly ground black pepper to taste

Instructions

  1. 1

    Place eggs in a saucepan and add enough water to cover them by about 1 inch.

  2. 2

    Bring to a boil, then turn off heat and cover. Let stand for 10 to 12 minutes, then transfer eggs to an ice water bath until cooled, 5 to 10 minutes. Peel eggs and set aside.

  3. 3

    Add cottage cheese, yogurt, and mayonnaise to a food processor; blend to combine. Add the hard boiled eggs, pulse to incorporate the eggs. Transfer the mixture to a bowl. Stir in the minced celery, and onion. Season with salt and pepper.

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View