This is my new favorite breakfast and snack, easy to prepare when I need to stop those sweet cravings and have a good source of protein. Great breakfast for my husband who has gout.
Ingredients
- 0.5 cups water
- 0.25 cups multi-colored quinoa
- 0.5 cups reduced-sodium cottage cheese
- ½ banana , sliced
- 1 tablespoon fresh blueberries
- 1 teaspoon chia seeds
- 1 pinch ground cinnamon
Instructions
-
1
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let cool briefly.
-
2
Combine 1/2 cup quinoa and cottage cheese in a bowl. Accessorize with banana, blueberries, chia seeds, and cinnamon. Mix up and serve.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Ritz Crispy Treats
These Ritz crispy treats are a magical mix of buttery crackers and buttery marshmallows, almost like a grown up version of the old school Rice Krispie treat. Sweet, salty, chewy, and a little crunchy—these are indeed a bit more indulgent than the original, but so worth it!
Black Bean, Corn, and Quinoa Salad
This is a wonderful Southwestern style salad that is quick and easy to make.
Banana Cream Pie
This banana cream pie is made with homemade pudding. It is one of the yummiest desserts on earth!