Medium

Hummus Chicken

Total Time
45 min
18m prep · 27m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This is a fast, delicious weeknight dinner. Use any flavor of hummus that you prefer, but spicy works well for me. Serve with a side of rice.

Ingredients

  • 1 green bell pepper , chopped
  • 1 onion , chopped
  • 2 tablespoons olive oil
  • 2 skinless , boneless chicken breast halves
  • 0.5 cups prepared hummus
  • ½ lemon , juiced
  • 1 teaspoon paprika

Instructions

  1. 1

    Preheat an oven to 450 degrees F (230 degrees C).

  2. 2

    Stir green bell pepper and onion together in the bottom of a 9-inch casserole dish. Drizzle olive oil over the vegetables; stir to coat.

  3. 3

    Coat chicken breasts completely with a thin layer of hummus and place atop the vegetables. Drizzle lemon juice over the chicken and dust with paprika.

  4. 4

    Cook chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Per serving

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