Hummus I
Total Time
22 min
14m prep · 8m cook
Servings
4 people
Rating
Difficulty
Medium
28 views

This is a very basic recipe for the popular garbanzo and sesame seed pate. Vary the flavor by adding a few mint leaves, a little fresh ginger, or red pepper flakes. I make it in a food processor now, but I used to make it by putting the garbanzo beans through a ricer.

Ingredients

  • 2 cans garbanzo beans , 15 ounce
  • 0.5 cups roasted tahini
  • 0.25 cups lemon juice
  • 1 teaspoon grated lemon zest , minced
  • 2 cloves garlic
  • 0.25 cups packed flat leaf parsley
  • 0.25 cups chopped green onions
  • salt to taste
  • ground black pepper to taste

Instructions

  1. 1

    Place garbanzo beans, tahini, lemon juice, lemon zest, garlic, parsley, and green onion in the bowl of a food processor. Blend until smooth, adding water if the mixture is too thick. Season to taste with salt and pepper.

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Nutrition Facts

Per serving

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