This is a very yummy, authentic dal. For variation, add coconut milk towards the end of cooking. Freezes well.
Ingredients
- 1.5 cups red lentils
- 3.5 cups water
- 0.5 teaspoons salt
- 0.5 teaspoons ground turmeric
- 0.5 teaspoons chili powder
- 1 pound spinach , rinsed and chopped
- 2 tablespoons butter
- 1 onion , chopped
- 1 teaspoon ground cumin
- 1 teaspoon mustard seed
- 1 teaspoon garam masala
- 0.5 cups coconut milk
Instructions
-
1
Rinse lentils and soak for 20 minutes.
-
2
In a large saucepan, bring water to a boil and stir in salt, lentils, turmeric and chili powder. Cover and return to a boil, then reduce heat to low and simmer for 15 minutes. Stir in the spinach and cook 5 minutes, or until lentils are soft. Add more water if necessary.
-
3
In a small saucepan over medium heat, melt butter and saute onions with cumin and mustard seeds, stirring often. Cook until onions are transparent, and then combine with lentils. Stir in garam masala and coconut milk and cook until heated through.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Dump Cake
This dump cake is as easy as dumping ingredients in a pan! It's topped with crunchy walnuts and melted butter for a delicious dessert.
Indian Chicken Curry
This Indian-inspired creamy chicken curry recipe is similar to a curry I had in India. The aromatic spices and flavors are a delight to the senses! Delicious with fresh naan and basmati rice.
Mexican Jicama Snack
I found this Mexican jicama snack recipe while on a trip to Mexico. It is a great snack that is crunchy, has great flavor, and is very healthy. My kids love this and they can help make it. Happy crunching!