Instant Pot® Spicy Beef Curry Stew
Medium Soup

Instant Pot® Spicy Beef Curry Stew

Total Time
1h 17m
23m prep · 54m cook
Servings
4 people
Rating
Difficulty
Medium
18 views

Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®.

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds cubed beef stew meat
  • salt and ground black pepper to taste
  • 2 jalapenos peppers , chopped
  • 4 cloves garlic , minced
  • 1 tablespoon minced fresh ginger root
  • 4 tablespoons curry powder
  • 2 cups beef broth
  • 1 can fire-roasted diced tomatoes , 28 ounce
  • 1 pound Yukon Gold potatoes
  • 3 carrots , sliced
  • 1 large onion , sliced

Instructions

  1. 1

    Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.

  2. 2

    Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.

  3. 3

    Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.

  4. 4

    Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.

  5. 5

    Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.

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Nutrition Facts

Per serving

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