When you make black bean soup in your Instant Pot, you don't have to soak the beans first. Adjust the spices to your liking in this healthier black bean soup that's easy to make and freezes well.
Ingredients
- 2 tablespoons olive oil
- 1 medium white onion , chopped
- 1 yellow bell pepper , diced
- 5 cloves garlic , crushed
- 4 teaspoons chili powder
- 1.5 teaspoons ground cumin
- 1.5 teaspoons dried oregano
- 0.5 teaspoons salt
- 0.5 teaspoons freshly ground black pepper
- 0.25 teaspoons chipotle pepper powder
- 6 cups vegetable broth
- 1 pound dry black beans
- 1 can chopped Hatch chile peppers , 4 ounce
- 1 pinch garlic salt , or to taste
Instructions
-
1
Turn on a multi-functional pressure cooker (such as Instant Pot) and select the Sauté function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.
-
2
Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Cook and stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
-
3
Release pressure using the natural-release method according to the manufacturer's instructions, about 25 minutes. Unlock and remove the lid.
-
4
Use a stick blender to blend beans until thick and creamy. Season with garlic salt.
-
5
Ladle into bowls and serve with pico de gallo, red bell pepper slices, and lime wedges.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Pineapple Tarts
Delightful little tarts with pineapple filling and a cross on the top.
Banana Bran Zucchini Bread
This is extremely moist and gets you fiber from not only fruits AND veggies, but bran AND whole wheat too! It is truly a guilt free comfort food, and because it is low fat, it is even yummier the day after. Feel free to cut down on the sugar or maple syrup by personal preference.
Cranberry Wassail
This is a traditional spiced holiday drink with an added twist. Enjoy this wonderful wassail for a cold winter day or to serve at Christmas parties.