Red lentils and brown rice make for a thick vegetarian soup that's full of fiber, filling you up quickly. I came up with this when I only had a few ingredients to work with while in the mood for lentil soup. Top with Parmesan cheese, if desired. Enjoy.
Ingredients
- 2 tablespoons olive oil
- 1 red onion , coarsely chopped
- 3 cloves garlic , minced
- 4 cups vegetable broth
- 1 can Italian-style diced tomatoes , 14.5 ounce
- 1.25 cups red lentils , rinsed and drained
- 0.5 cups uncooked brown rice
- 1 tablespoon Italian seasoning
- 1 tablespoon dried celery flakes
- 1 teaspoon ground white pepper
- 1 teaspoon dried marjoram
- 1.5 tablespoons balsamic vinegar
Instructions
-
1
Heat olive oil in a large pot over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Stir in broth, diced tomatoes, red lentils, brown rice, Italian seasoning, celery flakes, white pepper, and marjoram. Bring soup to a boil; reduce heat, cover, and simmer until lentils break down and rice is tender, about 55 minutes.
-
2
Stir balsamic vinegar into the soup just before serving.
Nutrition Facts
Per serving
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