Jumbo Carrot Protein Muffins
Hard Chinese Breakfast Snack

Jumbo Carrot Protein Muffins

Total Time
52 min
25m prep · 27m cook
Servings
4 people
Rating
Difficulty
Hard
28 views

These gigantic carrot muffins, packed with spices, carrots, raisins, yogurt, and a boost from protein powder make them a great choice for breakfast or a snack!

Ingredients

  • 1.5 cups whole wheat flour
  • 1 scoop whey protein powder
  • 1.5 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 2 cups grated carrot
  • 0.5 cups raisins
  • 0.5 cups maple syrup
  • 0.33 cups olive oil
  • 2 large eggs
  • 1 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoons raw sugar , Optional
  • 3 tablespoons pumpkin seeds , Optional

Instructions

  1. 1

    Preheat the oven to 425 degrees F (220 degrees C). Line two 4-cup jumbo muffin tins with paper liners.

  2. 2

    Whisk flour, protein powder, baking powder, cinnamon, ginger, nutmeg, baking soda, and salt together in a large bowl. Gently stir in carrots and raisins.

  3. 3

    Whisk maple syrup and oil together in a medium bowl. Add eggs, yogurt, and vanilla and beat well. Add maple syrup mixture to flour mixture, stirring until just combined. Batter will be a bit lumpy.

  4. 4

    Pour batter evenly into the muffin tins. Sprinkle sugar and pumpkin seeds over muffin tops.

  5. 5

    Bake in the preheated oven until golden and a toothpick inserted into center of largest muffin comes out clean, about 15 minutes. Cool on a cooling rack, about 10 minutes, before serving.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View