These gigantic carrot muffins, packed with spices, carrots, raisins, yogurt, and a boost from protein powder make them a great choice for breakfast or a snack!
Ingredients
- 1.5 cups whole wheat flour
- 1 scoop whey protein powder
- 1.5 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon ground nutmeg
- 0.5 teaspoons baking soda
- 0.5 teaspoons salt
- 2 cups grated carrot
- 0.5 cups raisins
- 0.5 cups maple syrup
- 0.33 cups olive oil
- 2 large eggs
- 1 cup plain Greek yogurt
- 1 teaspoon vanilla extract
- 2 tablespoons raw sugar , Optional
- 3 tablespoons pumpkin seeds , Optional
Instructions
-
1
Preheat the oven to 425 degrees F (220 degrees C). Line two 4-cup jumbo muffin tins with paper liners.
-
2
Whisk flour, protein powder, baking powder, cinnamon, ginger, nutmeg, baking soda, and salt together in a large bowl. Gently stir in carrots and raisins.
-
3
Whisk maple syrup and oil together in a medium bowl. Add eggs, yogurt, and vanilla and beat well. Add maple syrup mixture to flour mixture, stirring until just combined. Batter will be a bit lumpy.
-
4
Pour batter evenly into the muffin tins. Sprinkle sugar and pumpkin seeds over muffin tops.
-
5
Bake in the preheated oven until golden and a toothpick inserted into center of largest muffin comes out clean, about 15 minutes. Cool on a cooling rack, about 10 minutes, before serving.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Chinese Recipes
Steak Fried Rice
This Asian-inspired steak fried rice meal with tender flank steak, green peas, and leftover white rice goes from wok to table in less than an hour.
Savannah's Best Marinated Portobello Mushrooms
An easy portobello mushroom marinade made with soy, balsamic vinegar, and garlic adds savory flavor to meaty caps. Serve with rice or couscous and a colorful vegetable, or top with your favorite fixings and serve on a burger bun as a vegetarian option.
Vegan Lettuce Wraps with Tofu
These easy-to-make meatless lettuce wraps will be loved by everyone, including meat eaters. The tofu provides a texture similar to ground chicken. And the combination of mushrooms, water chestnuts, and hoisin sauce make this dish come to life. You're not going to believe how much flavor is packed in these easy-to-make vegan wraps. Serve with Thai peanut sauce for dipping.