An easy keto muffin recipe. These are higher in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.
Ingredients
- 0.33 cups low-calorie natural sweetener , such as Swerve®
- 0.25 cups almond flour
- 0.25 cups coconut flour
- 1 tablespoon poppy seeds
- 1 lemon , zested
- 0.5 teaspoons baking powder
- 0.5 teaspoons salt
- 0.25 teaspoons xanthan gum , Optional
- 3 large eggs
- 3 tablespoons butter
- 2 tablespoons sour cream
- 0.5 teaspoons vanilla extract
- 2 tablespoons heavy whipping cream , or more to taste
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
-
2
Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
-
3
Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into the prepared muffin tin.
-
4
Bake in the preheated oven until tops are golden, 15 to 20 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Hawaiian Pineapple Upside-Down Cake
This pineapple upside-down cake recipe features coconut, banana and macadamia nuts for a taste of the tropics. On my way to a Hawaiian-themed party, all I could think of was pineapple upside-down cake. The recipes did not seem Hawaiian enough. I can't tell you how many people raved at the party. The whole cake is gone.
Ann's Chocolate Chip Carrot Cake Pumpkins
Moist and delicious carrot cupcakes with pineapple and chocolate chips get frosted with orange buttercream and decorated like jack-o'-lanterns. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Alfajores Argentinean Style
Argentinean-style alfajores cookies are much loved in most Latin cultures. Even my mother-in-law says this recipe is the best, which is saying a lot, considering she is from Mendoza, Argentina!