Medium

Keto Low-Carb Lemon Poppy Seed Muffins

Total Time
44 min
20m prep · 24m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian ☪️ Halal ✡️ Kosher

An easy keto muffin recipe. These are higher in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.

Ingredients

  • 0.33 cups low-calorie natural sweetener , such as Swerve®
  • 0.25 cups almond flour
  • 0.25 cups coconut flour
  • 1 tablespoon poppy seeds
  • 1 lemon , zested
  • 0.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons xanthan gum , Optional
  • 3 large eggs
  • 3 tablespoons butter
  • 2 tablespoons sour cream
  • 0.5 teaspoons vanilla extract
  • 2 tablespoons heavy whipping cream , or more to taste

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.

  2. 2

    Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.

  3. 3

    Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into the prepared muffin tin.

  4. 4

    Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Nutrition Facts

Per serving

🍳

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