This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips.
Ingredients
- 2 tablespoons olive oil
- 1 onion , diced
- 3 cloves garlic , chopped
- 1 cup broccoli florets
- 4 stalks celery , chopped
- 1 baking potato
- 5 cups vegetable broth
- 1.5 cups cooked white rice
- 1.5 cups uncooked green lentils
- 2 teaspoons curry powder
Instructions
-
1
Heat the oil in a stock pot over medium heat. Add the onion, garlic, broccoli and celery; cook and stir until tender. Meanwhile, peel the potato and heat in the microwave for 5 to 10 minutes, or until tender. Transfer the potato and vegetables to a food processor and blend until smooth. Return to the pot and bring to a boil.
-
2
Add the cooked rice, lentils and curry powder. Simmer over low heat, covered, until lentils are soft, about 45 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Rice and Lentils from a Rice Cooker
Simple and easy main dish or side. This makes a nice base for a meal instead of potatoes or plain rice, or stands on its own. Top with cooked chicken after it's done for a simple, high-protein meal. Add more barley for a better glycemic index.
Grilled Salmon Sandwich with Dill Sauce
I made this grilled salmon sandwich with dill sauce once and have been hooked ever since! Once you get a rhythm, this recipe makes a quick and easy dinner. And it tastes great, hot or cold.
Chicken and Feta Burgers
These Mediterranean-inspired chicken patties are a light contrast to your beef burgers and complement any backyard get-together. If you use all-breast meat, add some olive oil to the meat mixture so they don't dry out. You could also use 2 tablespoons chopped Kalamata olives instead of the tapenade. Use tzatziki sauce on top to stay with the Mediterranean flavors or use a sesame dressing with shredded lettuce for an Asian taste.