This 3-ingredient, extremely simple recipe is easier than you may think and may just become your new favorite healthy flatbread.
Ingredients
- 1 cup red lentils
- 2 cups water
- 1 teaspoon kosher salt , or to taste
Instructions
-
1
Gather the ingredients.
-
2
Add lentils and water to a blender, or food processor and soak for at least 3 hours.
-
3
Blend lentils until they are very smooth. Season with salt. (Batter can be used immediately, but for best results refrigerate overnight).
-
4
To cook, heat a non-stick pan on medium-high. Grease lightly with olive oil and allow to get hot. Add 1/4 to 1/3 cup of batter to the hot pan.
-
5
Use the bottom of a ladle or spoon to spread out into a 5 or 6 inch circle. Lower heat to medium, and adjust from there if needed. Cook the first side for about 1 1/2 to 2 minutes, before flipping over.
-
6
Cook the second side for about 2 minutes, before transferring to a plate. Keep warm flatbreads covered with a towel while cooking and stacking.
Nutrition Facts
Per serving
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