'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Ingredients
- 3 cloves garlic , minced
- 0.5 cups soy sauce
- 2 tablespoons vegetable oil
- 2 tablespoons ketchup
- 1 teaspoon dried oregano
- 1 teaspoon ground black pepper
- 1 flank steak or round steak , 2 pound
Instructions
-
1
In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
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2
Preheat grill for medium-high heat.
-
3
Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts
Per serving
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