Hard

Low Carb Turkey-Stuffed Peppers

Total Time
2h 13m
35m prep · 98m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Put a healthier family favorite on the dinner table with this recipe for low-carb turkey-stuffed peppers by substituting ground turkey for ground beef and using frozen riced cauliflower instead of high-carb white rice.

Ingredients

  • nonstick cooking spray
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 0.5 cups diced onion
  • 3 tablespoons diced fresh jalapeño peppers , or to taste
  • 2 cloves garlic , chopped
  • 2 cups frozen cauliflower rice , such as Green Giant
  • 1 , 14.5 ounce
  • 1 , 8 ounce
  • 0.5 cups water
  • 2 teaspoons sambal oelek chili paste
  • 0.5 teaspoons salt
  • 0.5 teaspoons freshly ground black pepper
  • 2 large bell peppers , any color, cut in half lengthwise, cored, and seeded
  • 4 , 1 inch
  • aluminum foil
  • 0.33 cups shredded Colby-Jack cheese
  • 4 teaspoons reduced-fat sour cream
  • 8 slices pickled jalapeño peppers , Optional

Instructions

  1. 1

    Preheat the oven to 375 degrees F (190 degrees C). Coat a baking dish with cooking spray.

  2. 2

    Heat olive oil in a large skillet over medium heat. Add ground turkey, onion, diced fresh jalapeño, and garlic; cook and stir until turkey browns and vegetables are tender, 8 to 10 minutes. Drain grease from the skillet. Add cauliflower rice, diced tomatoes, tomato sauce, water, chili paste, salt, and black pepper; stir until combined. Reduce heat; simmer for 5 minutes.

  3. 3

    Place bell pepper halves in the prepared baking dish. Place 1 Colby-Jack cheese cube in each pepper half; fill with turkey mixture. Spoon remaining turkey mixture into the dish around peppers. Cover dish with aluminum foil.

  4. 4

    Bake in the preheated oven for 30 minutes. Remove foil; sprinkle peppers with shredded Colby-Jack cheese. Bake, uncovered, until peppers are soft and cheese is melted, about 10 minutes more.

  5. 5

    Spoon a little loose turkey mixture onto a plate; place 1 bell pepper half on top. Top each with 1 teaspoon sour cream and 2 slices pickled jalapeño.

Nutrition Facts

Per serving

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