Low Fat Apple Bran Muffins

Ingredients

• 1.5 cups wheat bran
• 1 cup low-fat buttermilk
• 1 cup all-purpose flour
• 0.25 cups packed brown sugar
• 1 teaspoon baking soda
• 2 eggs whites
• ½ apple , grated

Instructions

1. 1

   In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.

2. 2

   Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.

3. 3

   In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.

4. 4

   Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.