This is a simple and flavorful fish dish.
Ingredients
- 2 filletss flounder , 4 ounce
- 2 tablespoons lemon juice
- 2 tablespoons chopped garlic
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 0.5 cups all-purpose flour
- 1 teaspoon dried dill weed
- 0.25 teaspoons cayenne pepper , or to taste
- 1 egg , beaten
- 1 tablespoon water
- 1 cup vegetable oil for frying
Instructions
-
1
Place flounder fillets in a small glass dish. Mix lemon juice, garlic, cumin, and paprika in a small bowl; pour over flounder fillets. Cover dish with plastic wrap and marinate flounder in refrigerator for 2 hours.
-
2
Mix flour, dill weed, and cayenne pepper together on a piece of waxed paper.
-
3
Beat egg and water together in a wide bowl.
-
4
Heat oil in a large skillet over medium heat.
-
5
Gently press the flounder fillets into the flour mixture to coat; shake to remove excess flour. Dip into the beaten egg to coat and immediately return to the flour mixture to coat.
-
6
Fry flounder in hot oil until the fish flakes easily with a fork, about 5 minutes per side.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Unsloppy Joes
Not guaranteed to be a completely unsloppy experience, but these filled kaiser rolls come close.
Pizza Sauce I
The Italian flavors of tomatoes, herbs like garlic, basil and oregano are blended with a little cinnamon, sugar, olive oil and parsley to make a fresh saucy pizza base.
Hearty Vegetarian Shepherd's Pie
This meatless comfort food is packed with high-antioxidant vegetables, plus curry's anti-cancer curcumin.