This Mediterranean swordfish steak stuffed with spinach and feta cheese can be grilled or broiled.
Ingredients
- 1 swordfish steak , 8 ounce
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon olive oil
- 1 clove garlic , minced
- 2 cups fresh spinach - rinsed , dried and torn into bite size pieces
- 0.25 cups crumbled feta
Instructions
-
1
Preheat an outdoor grill for high heat and lightly oil grate.
-
2
Cut a slit in steak to create a pocket that is open on one side only. Mix together 1 tablespoon olive oil and lemon juice in a small bowl until well combined; brush over both sides of fish. Set aside.
-
3
Heat 1 teaspoon olive oil and garlic in a small skillet over medium heat. Cook spinach in hot oil and garlic until wilted. Remove from heat and stuff into pocket. Place feta in pocket over spinach.
-
4
Cook fish on the preheated grill for 8 minutes. Turn over and continue cooking until cooked through. An instant-read thermometer inserted into fish should read 145 degrees F (63 degrees C).
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Springtime Spinach Salad
A springtime spinach salad with strawberries and tossed with other fresh ingredients, real bacon, and hard-cooked eggs, makes a wonderful salad. A sweet, tangy oil and vinegar dressing tops it off!
Easy Air Fryer Whole Chicken
Using an air fryer to cook a whole chicken is the way to go. You'll end up with super crispy skin on all sides and even the white meat stays tender and juicy. Don't skip the resting step as this allows the juice to absorb back into the meat.
Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker
I love lentils and split peas (no need to soak) so here is my recipe for a hearty comfort food soup. Using the pressure cooker is wonderful because after working all day, this is a quick and energy-saving way to make a meal in around 30 minutes! Serve with a nice hearty piece of warm bread.