One-Dish Rockfish
Medium French Soup

One-Dish Rockfish

Total Time
1h 3m
22m prep · 41m cook
Servings
4 people
Rating
Difficulty
Medium
26 views

An easy rockfish recipe with spinach, tomatoes, and lemon made in one dish for a great tasting meal.

Ingredients

  • 5 cups fresh spinach
  • 2 filletss rockfish , 6 ounce
  • 10 cherrys tomatoes , halved
  • 0.5 cups vegetable broth
  • 2 tablespoons minced fresh dill
  • 0.5 teaspoons lemon pepper
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons onion powder
  • salt and ground black pepper to taste
  • 2 slices lemon slices
  • 2 slices onion slices
  • 1 teaspoon butter

Instructions

  1. 1

    Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

  2. 2

    Layer spinach on the bottom of a 2-quart baking dish. Arrange rockfish on top; scatter tomatoes around rockfish. Pour in broth and season the rockfish with dill, lemon pepper, garlic powder, onion powder, salt, and pepper. Place a slice of lemon and onion on each fillet; top with butter. Cover the entire dish with aluminum foil.

  3. 3

    Bake in preheated oven until the fish flakes easily, 20 to 25 minutes.

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Nutrition Facts

Per serving

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