These orzo stuffed peppers play on the familiar concept of stuffed peppers, using orzo in place of rice. Greek seasoning, mint, and lemon juice give them a bright savory flavor.
Ingredients
- 0.5 cups orzo
- 2 ounces fresh spinach
- 1 teaspoon Greek seasoning
- 2 teaspoons vegetable oil
- 1 small onion
- 2 cloves garlic
- 8 ounces ground beef
- 1 cup tomato sauce
- 1 tablespoon lemon juice
- 0.5 teaspoons fresh mint
- 3 bells peppers
- 0.33 cups feta cheese
- 2 tablespoons pine nuts
Instructions
-
1
Preheat the oven to 475 degrees F (245 degrees C). Lightly grease a casserole dish.
-
2
Bring a large pot of lightly salted water to a boil; add orzo and cook for exactly 6 minutes. Place spinach in a strainer. Pour orzo into the strainer over spinach.
-
3
Transfer orzo and spinach to a mixing bowl and stir in Greek seasoning; set aside.
-
4
Meanwhile, add oil to a heavy skillet, and heat over medium-high heat until shimmering. Add onion, garlic, and ground beef. Cook and stir ground beef until browned and crumbly, 5 to 7 minutes. Stir in 1/2 cup tomato sauce.
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5
Add beef mixture to orzo mixture; add lemon juice and mint, and stir to combine. Taste; adjust lemon juice and mint to taste.
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6
Cut bell peppers in half lengthwise; carefully remove stem, seeds, and ribs. Stuff peppers with beef orzo mixture. Spread remaining 1/2 cup tomato sauce in the bottom of the prepared casserole dish. Place each stuffed pepper into the dish; cover with foil.
-
7
Bake in the preheated oven until peppers are tender, about 40 minutes. Remove foil. Sprinkle pine nuts and feta cheese over peppers.
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8
Bake until pine nuts are lightly toasted, about 10 minutes more. Serve immediately.
Nutrition Facts
Per serving
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