Orzo Stuffed Peppers

Orzo Stuffed Peppers

Total Time
1h 56m
33m prep · 83m cook
Servings
4 people
Rating
Difficulty
Hard
20 views

These orzo stuffed peppers play on the familiar concept of stuffed peppers, using orzo in place of rice. Greek seasoning, mint, and lemon juice give them a bright savory flavor.

Ingredients

  • 0.5 cups orzo
  • 2 ounces fresh spinach
  • 1 teaspoon Greek seasoning
  • 2 teaspoons vegetable oil
  • 1 small onion
  • 2 cloves garlic
  • 8 ounces ground beef
  • 1 cup tomato sauce
  • 1 tablespoon lemon juice
  • 0.5 teaspoons fresh mint
  • 3 bells peppers
  • 0.33 cups feta cheese
  • 2 tablespoons pine nuts

Instructions

  1. 1

    Preheat the oven to 475 degrees F (245 degrees C). Lightly grease a casserole dish.

  2. 2

    Bring a large pot of lightly salted water to a boil; add orzo and cook for exactly 6 minutes. Place spinach in a strainer. Pour orzo into the strainer over spinach.

  3. 3

    Transfer orzo and spinach to a mixing bowl and stir in Greek seasoning; set aside.

  4. 4

    Meanwhile, add oil to a heavy skillet, and heat over medium-high heat until shimmering. Add onion, garlic, and ground beef. Cook and stir ground beef until browned and crumbly, 5 to 7 minutes. Stir in 1/2 cup tomato sauce.

  5. 5

    Add beef mixture to orzo mixture; add lemon juice and mint, and stir to combine. Taste; adjust lemon juice and mint to taste.

  6. 6

    Cut bell peppers in half lengthwise; carefully remove stem, seeds, and ribs. Stuff peppers with beef orzo mixture. Spread remaining 1/2 cup tomato sauce in the bottom of the prepared casserole dish. Place each stuffed pepper into the dish; cover with foil.

  7. 7

    Bake in the preheated oven until peppers are tender, about 40 minutes. Remove foil. Sprinkle pine nuts and feta cheese over peppers.

  8. 8

    Bake until pine nuts are lightly toasted, about 10 minutes more. Serve immediately.

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Nutrition Facts

Per serving

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