I made this PB&J smoothie recipe with peanut butter, but it can also be made with powdered peanut butter for a lower-calorie smoothie.
Ingredients
- 6 frozens strawberries , or more to taste
- 0.75 cups milk
- 1.5 tablespoons peanut butter
- 1 tablespoon blue agave nectar , or more to taste
- 1 tablespoon flax seeds
Instructions
-
1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender; blend until smooth.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore African Recipes
Injera (Ethiopian Teff Bread)
A naturally fermented, spongy, gluten-free flatbread from Ethiopia is made from teff flour and water, using wild yeast to ferment over a couple of days. It is then cooked like a crepe and turned into a flavorful, tangy bread to serve with your favorite Ethiopian food. The fermentation process can take up to 2 or 3 days, depending on your climate. Injera is typically served with vegetables and/or meat on top where the bread is actually an eating utensil.
Make-Ahead Spinach Salad in a Jar
Prep these salads once and eat for the week! Make sure to firmly pack the spinach into each jar and they will stay fresh all week. Use extra spinach if necessary. A great use for leftover quinoa!
Ghormeh Sabzi (Persian Herb Stew)
Ghormeh sabzi is deliciously savory and loaded with the flavors of several different green herbs. It's traditionally served atop white rice (polow). You can also serve it with lavash bread.