This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.
Ingredients
- 1 beef pot roast , 3 pound
- 1 onion , diced
- 1 cup fresh mint leaves
- 2 cloves garlic , minced, or more to taste
- 2 teaspoons ground cinnamon
- 2 teaspoons ground allspice
- 2 bays leaves , or more to taste
- salt and ground black pepper to taste
- water to cover
- 1 head cabbage , quartered, or more to taste
Instructions
-
1
Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
-
2
Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Hummingbird Cake
This homemade hummingbird cake is bursting with pineapple and banana flavor with crunchy nuts throughout. Cover the cake with a sweet cream cheese frosting for a fantastic dessert that's sure to impress!
Candy Apple Salad
My grandmother gave me this recipe earlier today. I am not crazy about Apples, but loved this salad. I told my husband to hurry up and eat it before I eat too much. My grandmother told me it is like the candy apples at a fair, which I also am not crazy about, but this was the best salad ever! Hope you all enjoy.
Creamy Vegan Butternut Squash Soup
This vegan butternut squash soup has ginger, carrots, and apples for a wonderful flavor combination. Instead of cream, I use coconut milk.