Medium

Protein-Packed Vegetarian Fried Rice

Total Time
41 min
20m prep · 21m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This vegetarian fried rice is delicious and packed with protein; a nutrient that many vegetarians have trouble incorporating into their diets.

Ingredients

  • 1 tablespoon olive oil
  • ½ , 12 ounce
  • 2 carrots , peeled and diced
  • 2 stalks celery , diced
  • ¼ onion , minced
  • 2 cloves garlic , minced
  • salt and ground black pepper to taste
  • 3 cups cooked white rice
  • 4 large eggs , beaten
  • 1 , 8 ounce
  • 1 teaspoon sriracha hot sauce , or to taste

Instructions

  1. 1

    Heat oil in a skillet over medium-high heat. Add tofu, carrots, celery, onion, and garlic; cook and stir until vegetables are just soft; 5 to 10 minutes. Season with salt and pepper.

  2. 2

    Stir rice, egg, and spinach into tofu mixture until egg is no longer runny, about 5 minutes. Stir in Sriracha sauce; season with salt and pepper.

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View