Hard

Quinoa, Butternut Squash, and Kale Salad

Total Time
1h 26m
25m prep · 61m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This is a go-to type of recipe I use a lot. The seasonings are pretty great and can be used for sweet potato fries and a fish marinade too. You can vary this recipe by adding your favorite grain, or bean! You can also use whichever herb you enjoy.

Ingredients

  • 2 tablespoons extra-virgin olive oil , divided
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons chili powder
  • 0.5 teaspoons sea salt
  • ground black pepper to taste
  • 0.5 butternuts squash - peeled , seeded, and cubed
  • 1 zucchini , cubed
  • 2 cups water
  • 1 cup quinoa
  • 2 cups chopped lacinato kale
  • 2 cups chopped Italian parsley
  • 0.5 cups raisins
  • 0.5 cups chopped red onion
  • 0.25 cups apple cider vinegar
  • 1 tablespoon honey

Instructions

  1. 1

    Preheat oven to 375 degrees F (190 degrees C).

  2. 2

    Combine 1 tablespoon olive oil, cumin, oregano, chili powder, salt, and pepper together in a bowl. Add butternut squash and zucchini; toss until coated. Place butternut squash and zucchini onto a baking sheet.

  3. 3

    Bake in the preheated oven, tossing once half way through, until soft, about 25 minutes. Remove from oven; cool.

  4. 4

    Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Drain and cool.

  5. 5

    Combine remaining 1 tablespoon olive oil, butternut squash, zucchini, quinoa, kale, parsley, raisins, red onion, apple cider vinegar, and honey in a bowl; toss until salad is combined.

Nutrition Facts

Per serving

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