This creamy acorn squash soup is spiced with nutmeg and cinnamon to create a delicious vegetarian soup full of fall flavors.
Ingredients
- 2 acorns squash , halved and seeded
- water , as needed
- 3 tablespoons unsalted butter
- 1 large sweet onion , chopped
- 1 large carrot , peeled and chopped
- 1 clove garlic , minced
- 3.5 cups low-sodium chicken stock
- 0.25 cups half-and-half
- 0.5 teaspoons ground nutmeg
- 0.5 teaspoons ground cinnamon
- 1 pinch salt and ground black pepper to taste
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C).
-
2
Arrange squash cut-side down in a baking dish. Pour enough water into the baking dish to cover the bottom.
-
3
Bake squash in the preheated oven until easily pierced with a knife, about 45 minutes. Remove from the oven and cool until easily handled. Scoop flesh into a bowl and set aside.
-
4
Melt butter in a pot over medium-high heat. Add onion, carrot, and garlic; cook and stir until onion has softened and turned translucent, about 5 to 7 minutes. Pour chicken stock into the pot; stir in squash and simmer for 20 minutes.
-
5
Fill blender halfway with soup mixture. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to pot.
-
6
Stir in half-and-half, nutmeg, and cinnamon; season with salt and pepper. Thin the soup with water if desired.
Nutrition Facts
Per serving
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