I made this potato kale white bean soup to use some of the kale I froze for the winter and have something healthy to bring to work for lunch this week. I whipped up this soup, which is really quite good!
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 onion , diced
- 0.75 cups diced carrot
- 4 cloves garlic , minced
- 3 cups low-sodium chicken broth
- 2 cups water
- 1 cup white wine
- 3 potatoes , halved and sliced
- 0.5 teaspoons chopped fresh rosemary
- 0.5 teaspoons chopped fresh sage
- 0.5 teaspoons chopped fresh thyme
- 1 can cannellini beans , 16 ounce
- 2 cups finely chopped kale leaves
- 1 small red chile pepper , seeded and chopped fine
- ground black pepper to taste
Instructions
-
1
Heat olive oil in a large Dutch oven over medium heat. Cook and stir onion in hot oil until softened and translucent, about 5 minutes. Stir in carrot and garlic; cook for 5 minutes more.
-
2
Pour in chicken broth, water, and white wine; stir in potatoes, rosemary, sage, and thyme. Bring to a boil, then reduce heat to medium-low, cover, and simmer until potatoes are tender, about 20 minutes.
-
3
Add cannelini beans, kale, chile pepper, and black pepper; simmer, covered, for 30 more minutes.
Nutrition Facts
Per serving
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