Hard

Sheet Pan Honey Mustard Salmon and Green Beans

Total Time
1h 54m
28m prep · 86m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This sheet pan honey mustard salmon and green beans features both beans and flaky roast salmon in the same lovely honey-Dijon sauce. Sheet pan meals are so convenient, and covering the sheet pan with aluminum foil makes cleanup a breeze.

Ingredients

  • cooking spray
  • 3 , 5 ounce
  • salt and freshly ground black pepper to taste
  • 3 cups green beans , trimmed
  • 2 tablespoons olive oil
  • 0.25 cups honey
  • 0.25 cups Dijon mustard
  • 1/2
  • 2 cloves garlic
  • 0.25 teaspoons cayenne pepper , optional
  • lemon slices

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C), and place an oven rack in the center. Line a sheet pan with aluminum foil and spray with cooking spray.

  2. 2

    Place salmon on a plate, pat both sides dry with paper towels, and season lightly with salt and pepper. Let stand at room temperature while other ingredients are prepared.

  3. 3

    Bring a pot of lightly salted water to a boil over high heat. Add green beans and bring back to a boil. Immediately transfer green beans to an ice bath and cool for 2 to 3 minutes. Drain well, and blot as much water as possible with paper towels.

  4. 4

    Stir olive oil, honey, Dijon mustard, lemon zest, lemon juice, garlic, and cayenne together in a medium bowl. Set 2 tablespoons of honey mustard aside in a small bowl.

  5. 5

    Brush a small amount of honey mustard over both sides of salmon. Place filets on one end of the prepared pan, skin side down.

  6. 6

    Toss green beans in the bowl with remaining honey mustard. Spread seasoned green beans on the sheet pan in an even layer, opposite the salmon.

  7. 7

    Bake in the center of the preheated oven until the interior temperature of salmon is about 120 degrees F (49 degrees C), about 14 minutes. Allow more time for thicker filets.

  8. 8

    Turn on the oven's broiler, and broil salmon and beans until sauce is bubbly and salmon and beans begin to brown, about 2 minutes.

  9. 9

    Remove from the oven, brush salmon with reserved honey mustard using a clean brush, garnish with additional lemon slices, and serve warm.

Nutrition Facts

Per serving

🍳

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