This sheet pan honey mustard salmon and green beans features both beans and flaky roast salmon in the same lovely honey-Dijon sauce. Sheet pan meals are so convenient, and covering the sheet pan with aluminum foil makes cleanup a breeze.
Ingredients
- cooking spray
- 3 , 5 ounce
- salt and freshly ground black pepper to taste
- 3 cups green beans , trimmed
- 2 tablespoons olive oil
- 0.25 cups honey
- 0.25 cups Dijon mustard
- 1/2
- 2 cloves garlic
- 0.25 teaspoons cayenne pepper , optional
- lemon slices
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C), and place an oven rack in the center. Line a sheet pan with aluminum foil and spray with cooking spray.
-
2
Place salmon on a plate, pat both sides dry with paper towels, and season lightly with salt and pepper. Let stand at room temperature while other ingredients are prepared.
-
3
Bring a pot of lightly salted water to a boil over high heat. Add green beans and bring back to a boil. Immediately transfer green beans to an ice bath and cool for 2 to 3 minutes. Drain well, and blot as much water as possible with paper towels.
-
4
Stir olive oil, honey, Dijon mustard, lemon zest, lemon juice, garlic, and cayenne together in a medium bowl. Set 2 tablespoons of honey mustard aside in a small bowl.
-
5
Brush a small amount of honey mustard over both sides of salmon. Place filets on one end of the prepared pan, skin side down.
-
6
Toss green beans in the bowl with remaining honey mustard. Spread seasoned green beans on the sheet pan in an even layer, opposite the salmon.
-
7
Bake in the center of the preheated oven until the interior temperature of salmon is about 120 degrees F (49 degrees C), about 14 minutes. Allow more time for thicker filets.
-
8
Turn on the oven's broiler, and broil salmon and beans until sauce is bubbly and salmon and beans begin to brown, about 2 minutes.
-
9
Remove from the oven, brush salmon with reserved honey mustard using a clean brush, garnish with additional lemon slices, and serve warm.
Nutrition Facts
Per serving
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